Courtney Santo 12:45 row
2,537
Meters
12:45.9
Time
2:30.9
Pace
137
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 132 |
December 09, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.9 | 2,537 | 2:30.9 | 102 | 643 | 137 | 25 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 |
| 12:45.9 | 555 | 2:29.4 | 105 | 650 | 30 | 25 |
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Workout Graph
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