Courtney Santo 5:23 BikeErg
2,057
Meters
5:23.2
Time
2:37.1
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 76 |
| Revolution Count | 413 |
| Power/kg | 1.17 |
| Drag Factor | 42 |
December 12, 2022 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:23.2 | 2,057 | 2:37.1 | 90 | 590 | 53 | 76 |
| 5:00.0 | 1,911 | 2:36.9 | 90 | 600 | 50 | 77 |
| 5:23.2 | 146 | 2:38.9 | 87 | 465 | 3 | 75 |
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Workout Graph
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