Courtney Santo 15:45 BikeErg
5,427
Meters
15:45.9
Time
2:54.2
Pace
136
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 69 |
| Revolution Count | 1094 |
| Power/kg | 0.86 |
| Drag Factor | 41 |
December 13, 2022 07:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:45.9 | 5,427 | 2:54.2 | 66 | 517 | 136 | 69 |
| 5:00.0 | 1,690 | 2:57.5 | 63 | 504 | 42 | 68 |
| 10:00.0 | 1,744 | 2:52.0 | 69 | 528 | 44 | 70 |
| 15:00.0 | 1,726 | 2:53.8 | 67 | 528 | 44 | 69 |
| 15:45.9 | 267 | 2:51.9 | 69 | 470 | 6 | 72 |
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Workout Graph
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