Courtney Santo 50:58 BikeErg
20,043
Meters
50:58.2
Time
2:32.5
Pace
541
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 79 |
| Revolution Count | 4072 |
| Power/kg | 1.28 |
| Drag Factor | 41 |
December 14, 2022 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:58.2 | 20,043 | 2:32.5 | 99 | 636 | 541 | 79 |
| 5:00.0 | 1,742 | 2:52.2 | 69 | 528 | 44 | 71 |
| 10:00.0 | 1,838 | 2:43.2 | 80 | 576 | 48 | 75 |
| 15:00.0 | 1,893 | 2:38.4 | 88 | 600 | 50 | 77 |
| 20:00.0 | 1,948 | 2:34.0 | 96 | 624 | 52 | 79 |
| 25:00.0 | 1,959 | 2:33.1 | 97 | 624 | 52 | 80 |
| 30:00.0 | 1,961 | 2:32.9 | 98 | 636 | 53 | 80 |
| 35:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 82 |
| 40:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 83 |
| 45:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 85 |
| 50:00.0 | 2,121 | 2:21.4 | 124 | 720 | 60 | 86 |
| 50:58.2 | 418 | 2:19.2 | 130 | 742 | 12 | 89 |
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Workout Graph
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