Courtney Santo 10:43 BikeErg
4,136
Meters
10:43.0
Time
2:35.4
Pace
110
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 78 |
| Revolution Count | 839 |
| Power/kg | 1.21 |
| Drag Factor | 40 |
December 15, 2022 07:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:43.0 | 4,136 | 2:35.4 | 93 | 615 | 110 | 78 |
| 5:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 77 |
| 10:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 80 |
| 10:43.0 | 276 | 2:35.7 | 93 | 586 | 7 | 78 |
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Workout Graph
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