Courtney Santo 2:20 row
409
Meters
2:20.3
Time
2:51.5
Pace
21
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 117 |
January 10, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.3 | 409 | 2:51.5 | 69 | 538 | 21 | 24 |
| 2:20.3 | 410 | 2:51.0 | 70 | 538 | 21 | 24 |
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Workout Graph
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