Courtney Santo 42195m row
42,195
Meters
3:49:24.5
Time
2:43.1
Pace
2216
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 5345 |
March 18, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49:24.5 | 42,195 | 2:43.1 | 81 | 579 | 2216 | 23 |
| 43:54.4 | 8,500 | 2:34.9 | 94 | 623 | 456 | 23 |
| 43:55.8 | 17,000 | 2:35.0 | 94 | 622 | 456 | 24 |
| 45:59.9 | 25,500 | 2:42.3 | 82 | 580 | 445 | 23 |
| 48:09.7 | 34,000 | 2:49.9 | 71 | 546 | 439 | 23 |
| 47:24.7 | 42,195 | 2:53.5 | 67 | 531 | 420 | 24 |
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Workout Graph
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