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Courtney Santo v25c/1:00r...12 row

5,233

Meters

24:42.0

Time

2:21.6

Pace

300

Calories

Rest Distance1,202
Rest Time12:00.0
Overall Distance6,435
Overall Time36:42.0
Average Watts123
Calories Per Hour728
Stroke Rate26
Stroke Count832
Drag Factor116

June 01, 2024 09:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:42.0 5,233 2:21.6 123 728 26
2:08.4 442 2:25.2 114 700 28
r: 1:00 108
2:06.6 441 2:23.5 118 710 27
r: 1:00 125
2:05.7 440 2:22.8 120 715 26
r: 1:00 107
2:05.5 439 2:22.9 120 717 26
r: 1:00 125
2:04.9 438 2:22.5 121 720 26
r: 1:00 122
2:04.7 438 2:22.3 121 721 26
r: 1:00 96
2:03.4 436 2:21.5 124 729 26
r: 1:00 82
2:03.2 436 2:21.2 124 730 27
r: 1:00 85
2:02.7 435 2:21.0 125 733 27
r: 1:00 52
2:01.5 433 2:20.3 127 740 27
r: 1:00 90
2:00.0 431 2:19.2 130 750 27
r: 1:00 94
1:55.4 423 2:16.4 138 779 28
r: 1:00 116
r1,202

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Workout Graph

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