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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Kelly Kirby

Log

Date Distance Time Pace Comments Action
04/04/17 5,016m 29:01.0 2:53.5 View workout
03/21/17 2,016m 11:09.0 2:45.9 View workout
03/07/17 3,000m 19:56.0 3:19.3 View workout
02/13/17 2,014m 11:10.0 2:46.3 View workout
02/06/17 5,012m 28:23.0 2:49.8 View workout
02/01/17 2,018m 11:11.0 2:46.2 View workout
01/30/17 4,016m 22:22.0 2:47.0 View workout
01/24/17 3,016m 20:01.0 3:19.1 View workout
01/18/17 4,056m 21:13.0 2:36.9 View workout
01/11/17 3,791m 21:48.0 2:52.5 View workout
01/07/17 2,016m 11:10.0 2:46.1 View workout
01/03/17 5,008m 28:51.0 2:52.8 View workout
11/29/16 3,000m 12:05.0 2:00.8 View workout
11/17/16 5,012m 27:40.0 2:45.6 View workout
10/25/16 5,012m 27:41.0 2:45.7 View workout
10/15/16 5,014m 28:07.0 2:48.2 View workout
10/11/16 6,010m 29:45.0 2:28.5 View workout
09/20/16 5,013m 28:15.0 2:49.0 View workout
09/14/16 2,013m 10:50.0 2:41.4 View workout
09/08/16 2,013m 11:06.0 2:45.4 View workout