Karlheinz Naumann 15000m row
15,000m
Meters
1:09:59.8
Time
2:19.9
Pace
860
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
February 23, 2017 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:59.8 | 15,000m | 2:19.9 | 128 | 739 | 22 | 111 |
| 13:59.9 | 3,000m | 2:19.9 | 128 | 739 | 22 | 104 |
| 14:00.0 | 6,000m | 2:20.0 | 128 | 738 | 22 | 111 |
| 14:00.0 | 9,000m | 2:20.0 | 128 | 738 | 22 | 112 |
| 13:59.9 | 12,000m | 2:19.9 | 128 | 739 | 22 | 115 |
| 14:00.0 | 15,000m | 2:20.0 | 128 | 738 | 22 | 116 |