Karlheinz Naumann 15000m row
15,000m
Meters
1:07:29.8
Time
2:14.9
Pace
885
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
February 24, 2017 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:29.8 | 15,000m | 2:14.9 | 142 | 789 | 22 | 122 |
| 13:29.9 | 3,000m | 2:14.9 | 142 | 789 | 22 | 115 |
| 13:29.8 | 6,000m | 2:14.9 | 142 | 789 | 22 | 120 |
| 13:30.0 | 9,000m | 2:15.0 | 142 | 789 | 22 | 124 |
| 13:30.0 | 12,000m | 2:15.0 | 142 | 789 | 22 | 124 |
| 13:30.2 | 15,000m | 2:15.0 | 142 | 789 | 22 | 127 |