Karlheinz Naumann 10000m row
10,000m
Meters
43:20.1
Time
2:10.0
Pace
610
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
February 25, 2017 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.1 | 10,000m | 2:10.0 | 159 | 848 | 22 | 126 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 22 | 119 |
| 8:40.1 | 4,000m | 2:10.0 | 159 | 847 | 22 | 120 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 23 | 124 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 23 | 131 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 23 | 136 |