Karlheinz Naumann 10000m row
10,000m
Meters
42:30.4
Time
2:07.5
Pace
622
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
March 08, 2017 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.4 | 10,000m | 2:07.5 | 169 | 880 | 23 | 131 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 23 | 125 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 24 | 132 |
| 8:39.2 | 6,000m | 2:09.8 | 160 | 850 | 24 | 126 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 23 | 133 |
| 8:31.3 | 10,000m | 2:07.8 | 168 | 876 | 24 | 140 |