Karlheinz Naumann 10000m row
10,000m
Meters
41:19.8
Time
2:03.9
Pace
640
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
March 14, 2017 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.8 | 10,000m | 2:03.9 | 184 | 931 | 23 | 139 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 22 | 122 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 23 | 139 |
| 8:13.9 | 6,000m | 2:03.4 | 186 | 939 | 23 | 141 |
| 8:17.3 | 8,000m | 2:04.3 | 182 | 926 | 24 | 143 |
| 8:09.6 | 10,000m | 2:02.4 | 191 | 956 | 26 | 152 |