Karlheinz Naumann 10000m row
10,000
Meters
43:02.1
Time
2:09.1
Pace
615
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
April 18, 2017 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.1 | 10,000 | 2:09.1 | 163 | 859 | 23 | 127 |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 21 | 112 |
| 8:45.8 | 4,000 | 2:11.4 | 154 | 830 | 24 | 119 |
| 8:27.8 | 6,000 | 2:06.9 | 171 | 888 | 24 | 129 |
| 8:26.1 | 8,000 | 2:06.5 | 173 | 894 | 24 | 132 |
| 8:22.6 | 10,000 | 2:05.6 | 176 | 907 | 26 | 147 |