Karlheinz Naumann 6000m row
6,000m
Meters
25:50.5
Time
2:09.2
Pace
367
Calories
128
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 24 |
Drag Factor | 120 |
October 23, 2017 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:50.5 | 6,000m | 2:09.2 | 162 | 858 | 24 | 128 |
4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 22 | 102 |
4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 25 | 113 |
4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 25 | 126 |
4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 24 | 141 |
4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 27 | 141 |
4:19.9 | 6,000m | 2:09.9 | 159 | 848 | 25 | 146 |