Karlheinz Naumann 21097m row
21,097m
Meters
1:29:34.3
Time
2:07.3
Pace
1314
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
December 08, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:34.3 | 21,097m | 2:07.3 | 169 | 882 | 26 | 147 |
| 9:13.6 | 2,100m | 2:11.8 | 153 | 826 | 22 | 154 |
| 9:00.0 | 4,200m | 2:08.5 | 165 | 866 | 23 | 144 |
| 8:51.1 | 6,300m | 2:06.4 | 173 | 895 | 24 | 154 |
| 8:51.0 | 8,400m | 2:06.4 | 173 | 896 | 24 | 131 |
| 8:48.7 | 10,500m | 2:05.8 | 175 | 903 | 26 | 157 |
| 8:48.2 | 12,600m | 2:05.7 | 176 | 905 | 27 | 130 |
| 8:52.4 | 14,700m | 2:06.7 | 172 | 891 | 27 | 144 |
| 8:51.5 | 16,800m | 2:06.5 | 173 | 894 | 28 | 134 |
| 8:55.5 | 18,900m | 2:07.5 | 169 | 881 | 29 | 156 |
| 8:57.4 | 21,000m | 2:07.9 | 167 | 875 | 31 | 164 |
| 0:24.9 | 21,097m | 2:08.3 | 166 | 869 | 31 | 159 |