Karlheinz Naumann 10000m row
10,000
Meters
41:47.9
Time
2:05.3
Pace
632
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
December 13, 2017 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.9 | 10,000 | 2:05.3 | 178 | 910 | 25 | 151 |
| 8:31.3 | 2,000 | 2:07.8 | 168 | 876 | 23 | 139 |
| 8:13.5 | 4,000 | 2:03.3 | 186 | 941 | 25 | 149 |
| 8:17.8 | 6,000 | 2:04.4 | 182 | 924 | 26 | 151 |
| 8:23.7 | 8,000 | 2:05.9 | 175 | 903 | 26 | 158 |
| 8:21.6 | 10,000 | 2:05.4 | 177 | 910 | 28 | 158 |