Karlheinz Naumann 15000m row
15,000m
Meters
1:07:59.7
Time
2:15.9
Pace
881
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
December 15, 2017 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:59.7 | 15,000m | 2:15.9 | 139 | 778 | 21 | 129 |
| 14:00.0 | 3,000m | 2:20.0 | 128 | 738 | 21 | 116 |
| 13:29.9 | 6,000m | 2:14.9 | 142 | 789 | 21 | 127 |
| 12:59.9 | 9,000m | 2:09.9 | 159 | 848 | 23 | 141 |
| 13:29.8 | 12,000m | 2:14.9 | 142 | 789 | 22 | 138 |
| 14:00.1 | 15,000m | 2:20.0 | 128 | 738 | 22 | 127 |