Karlheinz Naumann 15000m row
15,000m
Meters
1:03:39.1
Time
2:07.3
Pace
937
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
December 19, 2017 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:39.1 | 15,000m | 2:07.3 | 170 | 883 | 24 | 127 |
| 12:53.7 | 3,000m | 2:08.9 | 163 | 861 | 22 | 135 |
| 12:29.9 | 6,000m | 2:04.9 | 179 | 916 | 25 | 140 |
| 12:51.4 | 9,000m | 2:08.5 | 165 | 866 | 23 | 135 |
| 12:47.6 | 12,000m | 2:07.9 | 167 | 875 | 26 | 114 |
| 12:36.5 | 15,000m | 2:06.0 | 175 | 900 | 27 | 112 |