Karlheinz Naumann 15000m row
15,000m
Meters
1:09:59.1
Time
2:19.9
Pace
860
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
December 23, 2017 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:59.1 | 15,000m | 2:19.9 | 128 | 739 | 21 | 120 |
| 14:00.7 | 3,000m | 2:20.1 | 127 | 737 | 22 | 113 |
| 13:59.9 | 6,000m | 2:19.9 | 128 | 739 | 22 | 117 |
| 13:59.2 | 9,000m | 2:19.8 | 128 | 740 | 22 | 124 |
| 13:59.5 | 12,000m | 2:19.9 | 128 | 739 | 21 | 125 |
| 13:59.7 | 15,000m | 2:19.9 | 128 | 739 | 21 | 125 |