Karlheinz Naumann 10000m row
10,000
Meters
41:44.0
Time
2:05.2
Pace
635
Calories
161
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
December 28, 2017 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:44.0 | 10,000 | 2:05.2 | 178 | 912 | 635 | 25 | 161 |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 932 | 128 | 24 | 153 |
| 8:17.5 | 4,000 | 2:04.3 | 182 | 918 | 127 | 25 | 162 |
| 8:20.9 | 6,000 | 2:05.2 | 178 | 912 | 127 | 25 | 163 |
| 8:23.0 | 8,000 | 2:05.7 | 176 | 908 | 127 | 26 | 164 |
| 8:28.2 | 10,000 | 2:07.0 | 171 | 892 | 126 | 27 | 165 |