Karlheinz Naumann 1000m row
1,000m
Meters
3:56.2
Time
1:58.1
Pace
66
Calories
146
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Drag Factor | 154 |
January 04, 2018 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 27 | 146 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 28 | 134 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 29 | 145 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 27 | 146 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 28 | 153 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 27 | 152 |