Karlheinz Naumann 1:00:00 row
14,250m
Meters
1:00:00.0
Time
2:06.3
Pace
895
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Drag Factor | 146 |
January 11, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,250m | 2:06.3 | 174 | 897 | 23 | 155 |
| 12:00.0 | 2,855m | 2:06.0 | 175 | 900 | 22 | 148 |
| 24:00.0 | 2,890m | 2:04.5 | 181 | 923 | 23 | 159 |
| 36:00.0 | 2,875m | 2:05.2 | 178 | 913 | 24 | 158 |
| 48:00.0 | 2,827m | 2:07.3 | 169 | 883 | 24 | |
| 1:00:00.0 | 2,804m | 2:08.3 | 165 | 869 | 26 |