Karlheinz Naumann 15000m row
15,000m
Meters
1:09:59.4
Time
2:19.9
Pace
861
Calories
120
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 20 |
Drag Factor | 125 |
January 19, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09:59.4 | 15,000m | 2:19.9 | 128 | 739 | 20 | 120 |
13:59.8 | 3,000m | 2:19.9 | 128 | 739 | 21 | 116 |
14:00.0 | 6,000m | 2:20.0 | 128 | 738 | 20 | 120 |
13:59.8 | 9,000m | 2:19.9 | 128 | 739 | 20 | 122 |
13:59.8 | 12,000m | 2:19.9 | 128 | 739 | 20 | |
14:00.0 | 15,000m | 2:20.0 | 128 | 738 | 21 | 122 |