Karlheinz Naumann 10000m row
10,000m
Meters
40:36.4
Time
2:01.8
Pace
652
Calories
117
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Drag Factor | 148 |
January 23, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.4 | 10,000m | 2:01.8 | 194 | 966 | 26 | 117 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 22 | 118 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 25 | 135 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 27 | 99 |
| 8:02.7 | 8,000m | 2:00.6 | 199 | 985 | 28 | |
| 8:05.2 | 10,000m | 2:01.3 | 196 | 974 | 29 |