Karlheinz Naumann 10000m row
10,000
Meters
42:59.9
Time
2:08.9
Pace
615
Calories
74
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
March 09, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.9 | 10,000 | 2:08.9 | 163 | 861 | 23 | 74 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 23 | 67 |
| 8:36.1 | 4,000 | 2:09.0 | 163 | 860 | 24 | 96 |
| 8:35.5 | 6,000 | 2:08.8 | 164 | 862 | 23 | 61 |
| 8:36.1 | 8,000 | 2:09.0 | 163 | 860 | 24 | |
| 8:36.4 | 10,000 | 2:09.1 | 163 | 859 | 25 |