Karlheinz Naumann 10000m row
10,000
Meters
44:37.5
Time
2:13.8
Pace
595
Calories
79
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
May 21, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.5 | 10,000 | 2:13.8 | 146 | 802 | 24 | 79 |
| 8:38.2 | 2,000 | 2:09.5 | 161 | 854 | 23 | 78 |
| 8:39.7 | 4,000 | 2:09.9 | 160 | 849 | 26 | 77 |
| 8:39.7 | 6,000 | 2:09.9 | 160 | 849 | 27 | 80 |
| 9:19.9 | 8,000 | 2:19.9 | 128 | 739 | 23 | 80 |
| 9:19.9 | 10,000 | 2:19.9 | 128 | 739 | 25 | 80 |