Karlheinz Naumann 6000m row
6,000m
Meters
26:15.2
Time
2:11.2
Pace
362
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
October 28, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.2 | 6,000m | 2:11.2 | 155 | 832 | 25 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 20 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 24 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 27 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 25 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 27 |
| 4:18.7 | 6,000m | 2:09.3 | 162 | 856 | 27 |