Karlheinz Naumann 6000m row
6,000m
Meters
25:54.7
Time
2:09.5
Pace
366
Calories
88
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
October 29, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.7 | 6,000m | 2:09.5 | 161 | 853 | 23 | 88 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 21 | 80 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 23 | 102 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 22 | 82 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 23 | |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 25 | |
| 4:15.0 | 6,000m | 2:07.5 | 169 | 881 | 27 |