Karlheinz Naumann 6000m row
6,000
Meters
25:22.2
Time
2:06.8
Pace
373
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
October 31, 2018 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.2 | 6,000 | 2:06.8 | 171 | 882 | 373 | 26 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 848 | 61 | 22 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 907 | 63 | 25 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 878 | 62 | 25 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 907 | 63 | 28 |
| 4:19.0 | 5,000 | 2:09.5 | 161 | 847 | 61 | 26 |
| 4:10.4 | 6,000 | 2:05.2 | 178 | 905 | 63 | 30 |