Karlheinz Naumann 6000m row
6,000m
Meters
26:50.1
Time
2:14.1
Pace
356
Calories
104
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
November 03, 2018 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.1 | 6,000m | 2:14.1 | 145 | 798 | 23 | 104 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 20 | 105 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 21 | 104 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 23 | 110 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 24 | 42 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 25 | 125 |
| 4:20.1 | 6,000m | 2:10.0 | 159 | 847 | 26 | 139 |