Karlheinz Naumann 10000m row
10,000
Meters
46:39.8
Time
2:19.9
Pace
572
Calories
88
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
November 10, 2018 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:39.8 | 10,000 | 2:19.9 | 128 | 739 | 572 | 23 | 88 |
| 9:20.0 | 2,000 | 2:20.0 | 128 | 738 | 114 | 22 | 117 |
| 9:19.9 | 4,000 | 2:19.9 | 128 | 739 | 114 | 23 | 119 |
| 9:19.9 | 6,000 | 2:19.9 | 128 | 739 | 115 | 23 | 126 |
| 9:20.0 | 8,000 | 2:20.0 | 128 | 738 | 115 | 23 | 40 |
| 9:20.0 | 10,000 | 2:20.0 | 128 | 738 | 114 | 24 | 41 |