Karlheinz Naumann 10000m row
10,000m
Meters
44:27.8
Time
2:13.3
Pace
599
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
November 15, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.8 | 10,000m | 2:13.3 | 147 | 807 | 23 | 128 |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 20 | 100 |
| 9:07.9 | 4,000m | 2:16.9 | 136 | 768 | 22 | 115 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 24 | 141 |
| 8:39.8 | 8,000m | 2:09.9 | 159 | 848 | 26 | 138 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 26 | 146 |