Karlheinz Naumann 10000m row
10,000m
Meters
43:39.9
Time
2:10.9
Pace
606
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
November 26, 2018 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.9 | 10,000m | 2:10.9 | 156 | 835 | 23 | 127 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 19 | 95 |
| 8:39.9 | 4,000m | 2:09.9 | 159 | 848 | 23 | 97 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 24 | 138 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 25 | 149 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 27 | 158 |