Karlheinz Naumann 10000m row
10,000m
Meters
43:40.1
Time
2:11.0
Pace
606
Calories
96
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
November 28, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.1 | 10,000m | 2:11.0 | 156 | 835 | 24 | 96 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 21 | 39 |
| 8:40.2 | 4,000m | 2:10.0 | 159 | 847 | 24 | 42 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 24 | 137 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 26 | 122 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 27 | 143 |