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Karlheinz Naumann 15000m row

15,000m

Meters

1:07:44.7

Time

2:15.4

Pace

878

Calories

93

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate22
Drag Factor115

December 12, 2018 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:44.7 15,000m 2:15.4 141 784 22 93
7:00.0 1,500m 2:20.0 128 738 20 78
6:44.9 3,000m 2:14.9 142 789 22 82
6:44.8 4,500m 2:14.9 142 790 21 63
6:45.0 6,000m 2:15.0 142 789 21 63
6:44.9 7,500m 2:14.9 142 789 22 44
6:44.8 9,000m 2:14.9 142 790 23 42
6:45.0 10,500m 2:15.0 142 789 22 137
6:45.0 12,000m 2:15.0 142 789 22 138
6:45.1 13,500m 2:15.0 142 789 23 130
6:45.1 15,000m 2:15.0 142 789 24 162