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Karlheinz Naumann 15000m row

15,000m

Meters

1:07:30.2

Time

2:15.0

Pace

880

Calories

141

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate22
Drag Factor115

December 14, 2018 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:30.2 15,000m 2:15.0 142 789 22 141
6:44.9 1,500m 2:14.9 142 789 20 117
6:45.0 3,000m 2:15.0 142 789 21 120
6:45.1 4,500m 2:15.0 142 789 22 130
6:45.0 6,000m 2:15.0 142 789 22 136
6:45.0 7,500m 2:15.0 142 789 23 178
6:45.0 9,000m 2:15.0 142 789 23 138
6:45.0 10,500m 2:15.0 142 789 24 170
6:45.0 12,000m 2:15.0 142 789 23 149
6:44.9 13,500m 2:14.9 142 789 24 141
6:45.3 15,000m 2:15.1 142 788 25 135