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Karlheinz Naumann 15000m row

15,000m

Meters

1:07:29.7

Time

2:14.9

Pace

880

Calories

134

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23
Drag Factor114

December 16, 2018 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:29.7 15,000m 2:14.9 142 789 23 134
6:45.0 1,500m 2:15.0 142 789 21 120
6:44.7 3,000m 2:14.9 143 790 23 137
6:45.0 4,500m 2:15.0 142 789 23 128
6:45.0 6,000m 2:15.0 142 789 23 135
6:44.8 7,500m 2:14.9 142 790 24 130
6:45.2 9,000m 2:15.0 142 788 24 151
6:45.0 10,500m 2:15.0 142 789 25 130
6:44.8 12,000m 2:14.9 142 790 24 136
6:45.1 13,500m 2:15.0 142 789 23 138
6:45.1 15,000m 2:15.0 142 789 24 136