Karlheinz Naumann 15000m row

15,000m

Meters

1:07:29.6

Time

2:14.9

Pace

880

Calories

129

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24
Drag Factor113

December 22, 2018 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:29.6 15,000m 2:14.9 142 789 24 129
6:44.9 1,500m 2:14.9 142 789 21 139
6:44.9 3,000m 2:14.9 142 789 23 118
6:45.0 4,500m 2:15.0 142 789 23 145
6:44.9 6,000m 2:14.9 142 789 23 124
6:44.9 7,500m 2:14.9 142 789 24 125
6:44.9 9,000m 2:14.9 142 789 25 127
6:45.0 10,500m 2:15.0 142 789 25 128
6:45.0 12,000m 2:15.0 142 789 26 131
6:45.0 13,500m 2:15.0 142 789 25 130
6:44.9 15,000m 2:14.9 142 789 26 132