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Karlheinz Naumann 15000m row

15,000m

Meters

1:07:30.2

Time

2:15.0

Pace

880

Calories

140

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23
Drag Factor113

December 26, 2018 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:30.2 15,000m 2:15.0 142 789 23 140
6:44.9 1,500m 2:14.9 142 789 20 155
6:45.1 3,000m 2:15.0 142 789 23 128
6:44.7 4,500m 2:14.9 143 790 23 128
6:45.2 6,000m 2:15.0 142 788 23 125
6:45.1 7,500m 2:15.0 142 789 24 169
6:45.1 9,000m 2:15.0 142 789 23 133
6:45.1 10,500m 2:15.0 142 789 24 167
6:44.9 12,000m 2:14.9 142 789 25 130
6:45.0 13,500m 2:15.0 142 789 26 131
6:45.1 15,000m 2:15.0 142 789 24 138