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Karlheinz Naumann 15000m row

15,000m

Meters

1:07:59.2

Time

2:15.9

Pace

876

Calories

115

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate23
Drag Factor114

January 03, 2019 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:59.2 15,000m 2:15.9 139 779 23 115
7:00.0 1,500m 2:20.0 128 738 20 104
6:59.7 3,000m 2:19.9 128 739 21 89
6:44.9 4,500m 2:14.9 142 789 23 115
6:44.9 6,000m 2:14.9 142 789 24 109
6:45.1 7,500m 2:15.0 142 789 23 116
6:45.0 9,000m 2:15.0 142 789 25 120
6:44.9 10,500m 2:14.9 142 789 24 124
6:44.9 12,000m 2:14.9 142 789 23 129
6:45.0 13,500m 2:15.0 142 789 24 126
6:45.0 15,000m 2:15.0 142 789 25 124