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Karlheinz Naumann 15000m row

15,000

Meters

1:07:30.1

Time

2:15.0

Pace

880

Calories

130

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23
Drag Factor112

January 09, 2019 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:30.1 15,000 2:15.0 142 789 23 130
6:45.1 1,500 2:15.0 142 789 20 120
6:44.9 3,000 2:14.9 142 789 23 114
6:44.9 4,500 2:14.9 142 789 23 123
6:45.0 6,000 2:15.0 142 789 23 123
6:45.0 7,500 2:15.0 142 789 23 140
6:45.0 9,000 2:15.0 142 789 24 139
6:44.8 10,500 2:14.9 142 790 24 134
6:45.2 12,000 2:15.0 142 788 25 139
6:44.8 13,500 2:14.9 142 790 25 134
6:45.6 15,000 2:15.2 142 787 24 137