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Karlheinz Naumann 15000m row

15,000m

Meters

1:07:30.2

Time

2:15.0

Pace

881

Calories

135

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23
Drag Factor112

January 18, 2019 18:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:30.2 15,000m 2:15.0 142 789 23 135
6:45.0 1,500m 2:15.0 142 789 21 127
6:44.9 3,000m 2:14.9 142 789 22 135
6:45.2 4,500m 2:15.0 142 788 22 125
6:45.2 6,000m 2:15.0 142 788 24 124
6:45.0 7,500m 2:15.0 142 789 24 127
6:45.1 9,000m 2:15.0 142 789 24 124
6:44.9 10,500m 2:14.9 142 789 23 167
6:44.9 12,000m 2:14.9 142 789 24 127
6:44.5 13,500m 2:14.8 143 791 25 124
6:45.5 15,000m 2:15.1 142 787 24 171