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Karlheinz Naumann 15000m row

15,000m

Meters

1:07:30.3

Time

2:15.0

Pace

880

Calories

129

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23
Drag Factor112

January 20, 2019 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:30.3 15,000m 2:15.0 142 789 23 129
6:45.0 1,500m 2:15.0 142 789 22 106
6:44.8 3,000m 2:14.9 142 790 23 126
6:44.9 4,500m 2:14.9 142 789 24 126
6:45.2 6,000m 2:15.0 142 788 23 138
6:44.9 7,500m 2:14.9 142 789 24 128
6:45.0 9,000m 2:15.0 142 789 25 131
6:44.9 10,500m 2:14.9 142 789 23 132
6:44.8 12,000m 2:14.9 142 790 24 147
6:44.9 13,500m 2:14.9 142 789 24 133
6:45.9 15,000m 2:15.3 141 786 24 124