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Karlheinz Naumann 15000m row

15,000m

Meters

1:07:29.7

Time

2:14.9

Pace

880

Calories

128

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate22
Drag Factor111

January 24, 2019 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:29.7 15,000m 2:14.9 142 789 22 128
6:44.4 1,500m 2:14.8 143 791 21 115
6:44.6 3,000m 2:14.8 143 791 21 117
6:44.7 4,500m 2:14.9 143 790 22 129
6:44.7 6,000m 2:14.9 143 790 23 132
6:44.9 7,500m 2:14.9 142 789 21 132
6:45.0 9,000m 2:15.0 142 789 22 132
6:45.2 10,500m 2:15.0 142 788 23 137
6:44.9 12,000m 2:14.9 142 789 24 132
6:45.0 13,500m 2:15.0 142 789 24 130
6:46.4 15,000m 2:15.4 141 784 25 129