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Karlheinz Naumann 15000m row

15,000m

Meters

1:07:30.6

Time

2:15.0

Pace

880

Calories

130

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23
Drag Factor111

January 26, 2019 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:30.6 15,000m 2:15.0 142 789 23 130
6:44.8 1,500m 2:14.9 142 790 22 108
6:44.9 3,000m 2:14.9 142 789 23 116
6:45.2 4,500m 2:15.0 142 788 23 119
6:45.0 6,000m 2:15.0 142 789 23 124
6:44.9 7,500m 2:14.9 142 789 23 126
6:45.2 9,000m 2:15.0 142 788 24 129
6:45.2 10,500m 2:15.0 142 788 24 178
6:44.7 12,000m 2:14.9 143 790 25 108
6:45.3 13,500m 2:15.1 142 788 24 133
6:45.3 15,000m 2:15.1 142 788 25 164