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Karlheinz Naumann 15000m row

15,000m

Meters

1:07:28.2

Time

2:14.9

Pace

881

Calories

90

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate24
Drag Factor110

January 30, 2019 18:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:28.2 15,000m 2:14.9 142 790 24 90
6:44.9 1,500m 2:14.9 142 789 23 45
6:44.9 3,000m 2:14.9 142 789 23 62
6:41.8 4,500m 2:13.9 146 801 23 41
6:44.9 6,000m 2:14.9 142 789 24 42
6:45.0 7,500m 2:15.0 142 789 24 42
6:45.0 9,000m 2:15.0 142 789 25 125
6:44.9 10,500m 2:14.9 142 789 26 122
6:45.0 12,000m 2:15.0 142 789 25 131
6:44.9 13,500m 2:14.9 142 789 25 132
6:46.8 15,000m 2:15.6 140 783 25 163