Karlheinz Naumann 15000m row

15,000m

Meters

1:07:30.4

Time

2:15.0

Pace

880

Calories

104

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23
Drag Factor112

February 03, 2019 17:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:30.4 15,000m 2:15.0 142 789 23 104
6:44.9 1,500m 2:14.9 142 789 22 86
6:45.0 3,000m 2:15.0 142 789 23 41
6:45.3 4,500m 2:15.1 142 788 24 42
6:44.8 6,000m 2:14.9 142 790 23 120
6:45.7 7,500m 2:15.2 142 787 24 122
6:45.0 9,000m 2:15.0 142 789 25 124
6:45.0 10,500m 2:15.0 142 789 24 126
6:44.9 12,000m 2:14.9 142 789 25 132
6:45.0 13,500m 2:15.0 142 789 24 125
6:44.8 15,000m 2:14.9 142 790 24 125