Karlheinz Naumann 21097m row
21,097m
Meters
1:31:25.9
Time
2:10.0
Pace
1291
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
February 09, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:25.9 | 21,097m | 2:10.0 | 159 | 848 | 25 | 135 |
| 9:25.8 | 2,100m | 2:14.7 | 143 | 792 | 22 | 77 |
| 9:08.1 | 4,200m | 2:10.5 | 157 | 841 | 23 | 124 |
| 8:43.2 | 6,300m | 2:04.5 | 181 | 923 | 25 | 137 |
| 8:45.5 | 8,400m | 2:05.1 | 179 | 914 | 25 | 135 |
| 8:46.6 | 10,500m | 2:05.3 | 178 | 911 | 26 | 155 |
| 8:40.3 | 12,600m | 2:03.8 | 184 | 933 | 28 | 150 |
| 9:07.0 | 14,700m | 2:10.2 | 158 | 845 | 26 | 155 |
| 9:09.9 | 16,800m | 2:10.9 | 156 | 836 | 27 | 146 |
| 9:33.9 | 18,900m | 2:16.6 | 137 | 772 | 24 | 143 |
| 9:38.0 | 21,000m | 2:17.6 | 134 | 762 | 25 | 136 |
| 0:27.5 | 21,097m | 2:21.7 | 123 | 722 | 24 | 137 |